
Join Free Community Health & Wellness Events on the Upper West Side
Get access to monthly Pilates, movement classes, wellness talks, and healing workshops—100% free and hosted by trusted local providers.
✅ No spam. Just free events from verified Upper West Side practitioners.

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I found out about free Pilates in the park through this email. It's helped me feel connected and energized.

What You'll Get When You Sign Up
Stay in the loop on free wellness experiences, including:
Weekly Pilates, Tai Chi, and mobility sessions in local parks
Talks on bone health, stress relief, and nutrition
Acupuncture & healing workshops
Introductions to trusted local providers
