Join Free Community Health & Wellness Events on the Upper West Side

Get access to monthly Pilates, movement classes, wellness talks, and healing workshops—100% free and hosted by trusted local providers.

✅ No spam. Just free events from verified Upper West Side practitioners.

Calendar preview of wellness events
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I found out about free Pilates in the park through this email. It's helped me feel connected and energized.

— Jenny M., UWS Resident

What You'll Get When You Sign Up

Stay in the loop on free wellness experiences, including:

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Weekly Pilates, Tai Chi, and mobility sessions in local parks
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Talks on bone health, stress relief, and nutrition
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Acupuncture & healing workshops
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Introductions to trusted local providers