Five Element Tai Chi – Free Classes in the Park
Practice a gentle, energizing form of movement designed to balance your body, calm your mind, and reset your energy. Whether you're new to Tai Chi or have been moving for years, these Thursday morning classes are a refreshing way to start your day.
🗓 When: Every Thursday · 8:00 – 9:00 AM
📍 Where: 74th St Riverside Track
👟 Open to all levels — no experience needed
RSVP below to let us know you're coming, or just show up! Walk-ins are always welcome.