Join Free Community Health & Wellness Events on the Upper West Side

Get access to monthly Pilates, movement classes, wellness talks, and healing workshops—100% free and hosted by trusted local providers.

✅ No spam. Just free and low cost events from verified Upper West Side practitioners.

Calendar preview of wellness events
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I found out about free Pilates in the park through this email. It's helped me feel connected and energized.

What You'll Get When You Sign Up

Stay in the loop on free wellness experiences, including:

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Weekly Pilates, Tai Chi, and mobility sessions in local parks
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Talks on bone health, stress relief, and nutrition
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Acupuncture & healing workshops
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Introductions to trusted local providers

Delivered monthly, right to your inbox. Easy to skim. Easy to attend. Always free to low cost.